Introductory Course into Practical Philosophy and Mindfulness

Are you looking to begin to understand what it means to simplify, clarify, and enhance your own perspective and self-awareness?

If you are curious to find out how philosophy and mindfulness can help your day-to-day life, then join our next enrolment.

In just 9 weeks you will learn to:door

  • Sharpen your memory
  • Refine the power of reason
  • Strengthen your attention span and mindfulness
  • Find the time your mind can’t find
  • Increase your self-reliance
  • Develop ongoing efficiency and equilibrium
  • Gain a sense of fulfilment in your life
  • You can also choose to take part in an introduction to meditation

The course consists of nine weekly meetings that combine teaching with group discussion. There will be the opportunity for students to discuss topics by drawing from a variety of source texts as well as reflection of personal experience. Reading materials will be provided as part of the course.

To find out when the next course begins head to our dates page.

Still trying to decide if this is the right course for you?
Call us on 0800 610 539 to discuss the best option for you.